loSt weiGht and kEeping fiT..

the pics above is a contest by this blogger..
which is i know through this sweet blogger,.

it is regarding a contest for all bloggers out there..

anyway i'm too late to post about this seems today is the last day of registration..

well..

it's gud for everybody in the mission of reduce obesity among malaysia..

hihi

thus, all those details regarding the contest

syarat penyertaan:

1. blogger tegar!
2. mesti ade blog
3. wanita umur 18 ke atas
4. berminat nak kurus2 dan shape2
5. bercita2 tinggi nak tambat hati suami (grab pahala skalik gus)
6. dah berkahwin atau bakal pengantin

registration:
1.1.12 hingga 6.1.12

cara2 register:

bwat satu entry kat blog pasal contest jaga badan (CJB)
cume perlu letak

1. nama pendek,
2. jantina,
3. umo,
4. berat terkini @1-6.1.12 dan gambo penimbang cam biase,
5. ukur lilit pinggang (dr pusat ke pusat)
6. follow blog ni tok update seterusnye..
7. letakkan penyertaan anda di ruang komen post ini.. sertakan name pendek, berat dan ukur lilit pinggang..

 

gud luck for every one..